WELCOME BACK! A Simple Balance is open every other week while Multnomah County is open. We are following all required sanitation practices to keep everyone safe. Please wear a mask, bring your own water, and wait in your car or outside until I ask you to enter the studio.

Bowenwork (Bowen Technique or Bowtech) is a gentle and non-invasive form of bodywork that focuses on restoring the body’s natural alignment. A simple balance within the body empowers and motivates our innate ability to heal.

“After a major accident involving a hip fracture, vertebral damage, and a shoulder impingement, I saw three different practitioners of three different therapies which brought me only so far towards healing. It wasn’t until seeing Cobalt for Bowenwork and Tensegrity Medicine that my body finally released the injuries and realigned into normal movements again.”– David R