Tensegrity Medicine™️

Tensegrity Medicine™ is a holistic approach based on the latest scientific findings regarding the body’s connective tissue (or fascia) and the nervous system. The approach addresses the impact of physical stressors as well as emotional and psychological stressors on health and well-being.

Each session is designed to meet the client's needs by assessing areas of restriction and creating space and ease in the body and mind. Sessions incorporate one or more modalities, including Bowenwork®, Craniosacral Therapy, Lymphatic Drainage Technique, Myoskeletal, and Neurovascular Release. Each modality can also be requested as a stand alone session.

A new way of healing. Tensegrity Medicine™️

Bowenwork® (Bowtech®/Bowen Therapy) is a gentle rolling technique that balances the tension patterns in the body. There are 2-5 minute waits after a series of moves throughout the session allowing time for the bodymind to process the information and encourage the body to rest and reset.

Craniosacral Therapy (CST) uses light touch to release restrictions and restore flow of cerebral spinal fluid through the head, sacrum, and spinal column

Lymphatic Drainage Technique (LDT) is a light touch modality that stimulates the body’s lymphatic pump, helping to cleanse the body of toxins and support the immune system.

Myoskeletal Alignment Technique (MAT) uses contract-relax movements to help the nervous system feel less threatened by what has been identified as a painful movement.

Neurovascular Release (NVR) is working with the vascular system to release hypertonic muscles that are shortening the myofascial tracks, distorting posture, and limiting movement. Also freeing up peripheral nerves, cranial nerves, and dural restrictions to improve structural balance and function.

1 > Assess

By identifying restrictions in movement, listening to body signals, and dialoguing, we will assess root causes of pain and discomfort in the body-mind system that may result from physical injury or trauma, repetitive strain and movement patterns, perceptions, belief systems, and unprocessed emotions.

What to expect from a session

2 > Spark Healing

Using light touch techniques, movement, and curious, compassionate dialoguing, we will spark the body and mind’s own innate ability to heal.

3 > Restore Balance

By offering a safe space to slow down, explore new ideas with curiosity and playfulness, and enjoy freedom and expansion in movement, Tensegrity Medicine™️ facilitates an ongoing connection to the body’s inner wisdom, supporting long-term wellness.

  • “Cobalt is a powerful and amazing healer. They are a very intuitive healer. When I receive a Bowen treatment with Cobalt, I experience something rare and priceless: a powerful space held to facilitate my own healing on a physical, spiritual, and emotional level. I always feel restored and wonderful after every visit.”

    -Sue

  • “I first came to Cobalt for therapeutic massage, and when I decided to try Bowenwork I was skeptical. I have bad bunions, but within just a few visits I kept telling Cobalt, “It’s a miracle.” My frozen toes are now freed and I can actually bend my big toes. With just the lightest touch I am no longer walking on stumps. I have experienced many other benefits as well. Thank you Cobalt!!!”

    — Janelle

  • “After a major accident involving a hip fracture, vertebral damage, and a shoulder impingement, I saw three different practitioners of three different therapies which brought me only so far towards healing. It wasn’t until seeing Cobalt for Bowenwork and Tensegrity Medicine that my body finally released the injuries and realigned into normal movements again.”

    – David R

  • “When Cobalt is working on a focused area of my physical body I feel moved to a still point of deeper space, broadened with the direct touch. Sometimes I am surprised by the movement that occurs in my body, with such light touch of her hands.”

    – Alissa H, Landscape Designer & Contractor

  • “After a session with Cobalt, cranky body parts ease into a pain free state, areas that have felt caught or stuck are freed up, and I leave feeling all put back together. There is a delicious sense of everything working in harmony, neurons firing, cells talking to each other, everything lining up as it should–not sure how else to say it. I’ve had many kinds of bodywork over the years and find her approach unique.”

    – Courtney F.

Connect more deeply to yourself.